Cold Turkey Or Support Groups?

Everybody’s smoking habit is their own, even though every smoker shares some very common characteristics. But, individual physiology and chemistry, genetics, social pressures and environmental cues all influence an individual’s smoking pattern. I once treated a patient who told me he could never even think about quitting smoking. He thought this because his mom and […]

Stop Smoking Hypnotherapy

If you’ve already tried a variety of the stop smoking aids, and you’ve tried quitting smoking without any help at all, you may think it’s just not meant to be. If you haven’t tried quit smoking hypnosis, you should take a minute to consider the possibility. When the word “hypnosis” is mentioned, many people immediately […]

Successful Cessation

If you have finally made the decision to kick the habit, you are in luck. There are several successful cessation quit smoking methods you can choose from to help you reach your goal. You can even combine several methods to make sure your journey is a successful one. This article will cover some of the […]

Most Effective Quit Smoking Method

Allen Carr, from London, England was a chain smoker for thirty-three years. In the summer of 1983, after countless miserable attempts to quit, he discovered what every smoker dreams of: an easy way to stop smoking. Later that year Carr left his extremely successful career as an accountant (he was Chief Financial Officer of a […]

Quit Using Tobacco Without Nicotine Replacement Therapy

For years, nicotine replacement therapy has been the sole option available for lots of people to stop smoking cigarettes. In recent times, there are more solutions that you can utilize, and it’s incredibly essential that you know of these techniques when you realize that tobacco use is a dependency that you have to eliminate once […]

Hypnosis to Quit Smoking

There is a huge industry built around helping people to quit smoking. The result is a wide variety of different techniques that you can try. Oddly one of the least used is one of the most effective. Hypnosis to stop smoking is widely regarded to be the most effective way to quit smoking and there […]

Nicotine Replacement Therapy

Nicotine replacement therapy, or NRT, is a smoking cessation method. When asked while people will not quit smoking, the fear of related withdrawal symptoms was the number one reason for many people. If you quit smoking today, nicotine would still be in your body for as many as four more days. Why is nicotine such […]

Tips to Begin Your Journey

Knowledge of the tips to success in how to quit smoking is essential, as you are about to embark on an adventure that will improve your health, save you money, and more importantly, extend your life. Not a bad return then. How to Quit Smoking? Tip 1 You must accept the fact that quitting smoking […]